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Introducing the Martial Arts we provide

At Battle Martial Arts we train in Han Guk Mu Sool. This martial arts system features the following training:

Striking Techniques

Han Guk Mu Sool includes a variety of striking techniques, such as punches, kicks, elbows, and knees. Practitioners learn how to generate power, accuracy, and speed in their strikes. 

 

Grappling and joint locks

Practitioners learn how to control and manipulate their opponent's limbs using joint locks, holds, and takedowns. This aspect of the martial art is particularly useful in self-defence situations and for immobilising opponents without causing serious harm.

 

Throws and takedowns

Han Guk Mu Sool includes various throwing and takedown techniques that allow practitioners to bring their opponents to the ground while maintaining control. Proper timing, balance, and leverage are emphasised to execute these techniques effectively.

 

Ground fighting

Once on the ground, practitioners learn ground fighting techniques to control and submit their opponents. Ground techniques involve grappling, submission holds, and escapes to neutralize threats from the ground position.

 

Self-Defence

Self-defence is a central focus of Han Guk Mu Sool. Practitioners are taught practical techniques to protect themselves in real-life situations. The system emphasises techniques for defending against common attacks, including grabs, strikes, and weapons.

 

Weapons Training

Traditional Korean weapons are also an integral part of Han Guk Mu Sool. Practitioners learn to handle various weapons, such as the sword (geom), staff (bong), knife (dan gum), and others. Weapon training enhances coordination, focus, and understanding of distance and timing.

Moving forms

Han Guk Mu Sool includes a set of structured patterns or forms, which are choreographed sequences of movements that simulate real combat scenarios. Practitioners perform these forms to develop muscle memory, balance, and technique.

 

Meditation and mental discipline

Beyond physical techniques, Han Guk Mu Sool places importance on mental discipline and mindfulness. Meditation and breathing exercises are often integrated into the training to enhance focus, concentration, and overall mental well-being.

 

Philosophy and ethics

As with many traditional martial arts, Han Guk Mu Sool instils a code of ethics and respect which are Confucian in origin. Practitioners are taught to uphold values such as humility, integrity, perseverance, and respect for others.

 

Physical conditioning

Han Guk Mu Sool training involves various physical conditioning exercises to develop strength, flexibility, endurance, and agility. These exercises are essential for improving overall martial arts performance.

Han Guk Mu Sool logo

The Han Guk Mu Sool Association

The Han Guk Mu Sool Association is a global community of Schools, Masters, Instructors, and Students dedicated to promoting and developing the martial arts of Korea. We uphold the true spirit of the martial arts, emphasizing respect, discipline, and personal growth.

Our association is governed by a Council of School Owners and Masters, as well as an Association Secretary, Business Operations team, and Chief Master. No single person has the power to make sweeping decisions, and we trust our school owners to make key decisions on our behalf.

We adhere to UK safeguarding laws and principles, and all of our instructors must hold valid DBS certificates and proper insurance to ensure a safe and secure training environment for our Members, Students, Families, and Friends.

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